Abstract
Oxalic acid, calcium and phosphorus contents, calcium/oxalic acid and calcium/phosphorus ratio of 10 leaves, edible portion of 14 oxalate rich leafy vegetables and 105 other foods are presented in this paper. Three leafy vegetables, viz., Amaranth and twoChenopodium species were found to accumulate abnormally large amounts of oxalic acid. Substantial amounts of oxalic acid were also detected in the edible portions of 14 leafy vegetables examined. Moderately high contents of oxalic acid were recorded in all varieties of tea leaves. Appreciable amounts of oxalic acid were also observed in almond, brinjal, carrot, coconut, colocasia, gingelly sleeds (black and white), kamrak, karonda, tamrind (pulp), wood apple and yam. It could not be detected in 15 food items. Stem part present in edible portion of leafy vegetables decreases the oxalic acid intake but not substantially. 28 foods had calcium/oxalic acid ratio less than 0.3 and out of these 23 had below 0.2. Calcium/phosphorus ratio was less than unity in 75 foods items.
Zusammenfassung
In dieser Arbeit werden Untersuchungen veröffentlicht über Gehalte an Oxalsäure, Calcium und Phosphor sowie über das Verhältnis von Calcium/Oxalsäure and Calcium/Phosphor in 10 von 14 oxalatreichen Blattgemüsen (Blätter als eßbarer Anteil) und 105 anderen Nahrungsmitteln. Drei Blattgemüsearten, nämlich Amaranth und zwei Chenopodiaceen speichern abnorm hohe Oxalsäure-Mengen. Wesentliche Oxalsäure-Mengen wurden in eßbaren Anteilen von 14 untersuchten Blattgemüsen gefunden. In den Teeblättern verschiedener Handelssorten wurden mittelhohe Oxalsäuregehalte registriert. Merkliche Oxalsäuremengen wurden beobachtet in: Mandeln, Auberginen, Möhren, Kokosnuß, Taro(Colocasia antiquorum), Sesam (schwarz und weiß), Karambolo(Averrhoa carambola), Tamarindenfrucht (Pulpe), Karanda(Carissa carandas), Holzapfel und Jams. In 15 weiteren Nahrungsmitteln konnte Oxalsäure nicht nachgewiesen werden. Sofern Stengelanteile im eßbaren Anteil von Blattgemüse enthalten sind, vermindert sich, wenn auch nicht wesentlich, die Oxalsäureaufnahme. Bei 28 Nahrungsmitteln ist das Verhältnis Calcium/Oxalsäure kleiner als 0,3 und von diesen liegt es bei 23 unter 0,2. In 75 Nahrungsmitteln liegt das Calcium/Phosphor-Verhältnis unter dem Durchschnitt.
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Singh, P.P. The oxalic acid content of Indian foods. Plant Food Hum Nutr 22, 335–347 (1973). https://doi.org/10.1007/BF01099524
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DOI: https://doi.org/10.1007/BF01099524