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Emotional relief for parents: Is rational-emotive parent education effective?

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Abstract

The effects of a rational-emotive parent education program were studied on forty-eight parents from a nonclinical population using a pre-test, post-test control group design. The RET parenting program included four components: a) reducing emotional stress through disputing irrational beliefs, b) implementing rational discipline methods, c) rational problem solving skills and d) fostering rational thinking traits in their child. Four dependent variables were studied: parent irrationality, parent emotionality, parent perceptions of child problems and the perception of participants' parenting by their spouses. Results showed that for experimental group subjects there was a statistically significant reduction in parent irrationality, parent guilt and parent anger. An exploratory ten month follow-up suggested maintenance of effects, a reduction in perceived child behavior problems, and changes in parental irrational beliefs regarding self worth.

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Joyce, M.R. Emotional relief for parents: Is rational-emotive parent education effective?. J Rational-Emot Cognitive-Behav Ther 13, 55–75 (1995). https://doi.org/10.1007/BF02354557

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