Of the 26 studies evaluated, 21 examined transgender men and 16 examined transgender women[18-43]. In total, these studies included 751 transgender male and 689 transgender female participants. A large majority of the research was conducted in the Netherlands and Belgium (11 studies) and other European countries (6 Italian, 4 German, 2 Spanish, 1 Norwegian). Two studies were conducted outside Europe; 1 in the United States and 1 in Brazil. Results are summarised in Table 1.

All studies managed transgender men with testosterone and transgender women with oestrogen. With the exception of one study[31] all transgender women also received antiandrogen therapy (cyproterone acetate 50-100 mg or, in one study, goserelin acetate[36]) unless they were post-orchiectomy. The majority of studies treated transgender men with testosterone undecanoate 1000 mg IM every 12 wk (n = 12), or testosterone esters 250 mg IM every 2-3 wk (n = 6). Regimens in transgender women were more variable, though most studies used ethinyl estradiol or estradiol valerate in dosages of 100 g or 1-4 mg, respectively.

Controlled prospective studies: There are few controlled prospective studies (Table 1). Only 3 studies in transgender men included cisgender female control participants[24,31,41]. An initial 2007 study assessed 21 transgender men at initiation of testosterone therapy and followed them for 12 mo[31]. Comparisons were made with controls at baseline only and notably were not age-matched, with female controls almost 10 years older than the transgender male participants. This study noted no differences between groups at baseline, and that transgender men gained lean mass and lost fat mass, becoming more similar in body composition to male references over the 12-mo time period. These changes were noted as early as 3 mo after commencing hormone therapy[31].

A Belgian study of 23 transgender men compared them with 23 age-matched control women over 12 mo and found that treated transgender men gained lean mass and lost fat mass while the control women gained fat and lost lean mass and muscle strength[41]. The researchers also used peripheral quantitative computed tomography (pQCT) to investigate cross-sectional muscle area, finding significant increases in transgender men, along with increased grip strength.

To examine insulin resistance, 29 transgender men before and after commencing testosterone therapy were compared to 240 cisgender women with polycystic ovary syndrome (PCOS)[24]. Whilst the control women with PCOS and had significantly higher insulin resistance than the transgender men at baseline, there did not appear to be any induction of insulin resistance with testosterone therapy. Further, there was no correlation between serum testosterone concentrations and insulin resistance.

Prospective studies without controls: All uncontrolled prospective studies examining body composition have found that testosterone was associated with increases in lean mass (Table 1). The majority also found an associated decrease in fat mass, but despite this two imaging studies showed that testosterone was associated with an increase in visceral fat area[26,27]. The magnitude of visceral adipose tissue (VAT) gain was as high as 47% and correlated with the relative amount of weight gained during therapy. Although more recent studies have failed to report on visceral fat accumulation, several report an increase in waist-to-hip ratio. Increases in android-to-gynoid (A:G) fat ratios[19] occur, driven primarily by decreases in gynoid region fat (-14%), without increases in the android region[32].

Prospective studies reporting on insulin resistance are somewhat conflicting. Testosterone treatment was associated with increased insulin resistance measured by the hyperinsulinaemic euglycaemic clamp technique in only one study, which followed 13 people over 4 mo[38]. In contrast, no changes were seen in insulin sensitivity over 1 year in 17 healthy, nonobese young transgender men[27]. Many studies summarised in Table 1 have demonstrated no change (n = 10), or in two cases, decreased resistance. The largest prospective study of 50 transgender men followed for 5 years found that testosterone had no impact on insulin resistance[30].

Cross-sectional evidence: All of the above studies assessed transgender men newly commencing testosterone therapy. However, when comparing transgender men on established therapy (mean treatment duration 10 years) compared with age-matched cisgender female controls, lean mass remained higher and fat mass remained lower suggesting persistence of changes over time[39].

Prospective studies with controls: Body composition changes are summarised in Table 1. Whilst two studies made comparisons to controls at baseline[31,40], there were no studies that followed the control group over time. There were baseline differences between transgender women and control men; with transgender women having less lean mass and more fat mass than control males even before commencing any kind of hormone therapy. Over time oestrogen therapy induced a loss of lean mass and gain of fat mass in their participants, which is consistent across studies in this review.

Prospective studies without controls: As shown in Table 1, almost all prospective data in transgender women is consistent. In transgender women commencing estradiol therapy, lean mass decreases and fat mass increases. There is also a shift in body fat distribution with a decrease in waist-to-hip ratio seen in 4 studies, and rise in gynoid fat[21,32,40,42]. The largest study involving 179 transgender women, demonstrated a 42% increase in leg fat and 34% increase in gynoid fat, compared to a more modest 18% increase in android fat[32]. These changes persist over the first two years of hormone therapy[36]. Oestrogen therapy was additionally associated with an 18% increase in VAT over 12 mo, along with a 38% increase in subcutaneous fat[27].

Whether feminising hormone therapy is associated with insulin resistance is unclear. Five studies noted increases in insulin resistance and three others found no change (Table 1). Of the studies reporting increased resistance, the largest and longest-running is Colizzi et al[23], who followed 79 participants for two years. The participants, who were metabolically healthy at baseline, had an increase in Homeostatic Model Assessment of Insulin Resistance (HOMA-IR) values of 72% in the first year of treatment and by a further 9% over the second year, suggesting that the first 12 mo is an important period. A confounding factor was the presence of participants with psychiatric comorbidities who may have been on other medications capable of altering their insulin sensitivity, however there were only 12 participants in this category. Both of the studies employing the gold-standard euglycaemic clamp method found that GAHT in transgender women decreased peripheral glucose uptake, and simultaneously noted an increase in fasting insulin of up to 50%[27,38]. This would support the notion that oestrogen therapy has negative effects on insulin sensitivity. In addition, two of the three the studies reporting no change are limited by small participant numbers (n = 22 and n = 6)[19,43].

Cross sectional evidence: One cross-sectional study compared 23 transgender women who had been on GAHT for a mean of 8 years with 46 age-matched controls[33]. Fat mass was higher and lean mass was lower than controls including a 25% decrease in lower limb muscle area measured by pQCT.

Insulin resistance has been shown to independently predict a variety of poor outcomes including hypertension, obesity, and dyslipidaemia, as well as cardiovascular and all-cause mortality, even in non-diabetic metabolically well individuals[45-47].

In 2015, increased body mass index contributed to 4.0 million deaths globally (7.1% of the total number of deaths from any cause). 39% of these deaths occurred in people with body mass index less than 30, indicating that this increased risk is not confined to people who are clinically obese, and that small changes in body fat have the potential to influence long term mortality risk[48]. The distribution of body is also important, as central or “abdominal” obesity has been shown to confer a higher risk, and an elevated waist-hip ratio correlates with adverse cardiovascular outcomes more strongly than body mass index[49]. This is significant from the perspective of gender, as male “android” obesity which is more centrally distributed is therefore more predictive of poor outcomes than female “gynoid” obesity, which involves storage of fat around the hips, thighs and buttocks[12,50].

Body fat distribution and insulin resistance are interrelated[51]. Adipose tissue has been shown to decrease sensitivity to insulin through release of multiple mediators including free fatty acids, steroid hormones and proinflammatory cytokines[51]. There is some debate about whether visceral fat in particular has a greater influence over insulin sensitivity than subcutaneous fat. Visceral adipose tissue is more metabolically active, and its proximity to portal circulation may bestow a greater impact on hepatic lipid and glucose production[12]. However, some research suggests subcutaneous fat mass is more highly correlated with insulin resistance and attribute this to its greater contribution to circulating free fatty acid levels[50]. No association between fat distribution and insulin sensitivity is evident[27], suggesting that GAHT may influence insulin resistance by mechanisms other than body fat, including direct action on tissues. More research investigating the relationships between body fat distribution and insulin resistance in transgender people on hormone therapy is needed.

Testosterone and body composition: Testosterone therapy in transgender men is associated with an increase in lean mass and decrease in fat mass. Data suggests that changes emerge within three months. Changes seen in the early years of hormone therapy are likely to persist in the longer term, with analysis of participants on hormone therapy for 10 years demonstrating consistent changes in body composition[39].

Testosterone and visceral fat: The evidence that testosterone decreases fat mass is strong however the effects on visceral fat specifically are less clear. Whilst testosterone appears to be associated with increased VAT; there are few studies, sample sizes are small with short follow-up, and the lack of controls do not allow for the comparison with normal visceral fat accumulation with time. More recent studies reporting an increase in waist-to-hip ratio in transgender men may indicate that increases in VAT are occurring. This is supported by evidence of raised android-to-gynoid fat ratios, suggestive of changes in body fat distribution[32]. Of note, Elbers et al[26] found no changes in VAT after 12 mo, but significant increases after 3 years, indicating these changes may take time to develop. Further controlled prospective studies are required to assess not only VAT but cardiovascular outcomes and mortality.

Testosterone and insulin resistance: The effects of testosterone on insulin resistance are unclear, even in cisgender populations. In cisgender men, testosterone deficiency is associated with insulin resistance, and this improves with testosterone replacement[15,16]. In men with both hypogonadism and established diabetes, testosterone replacement does not appear to improve glycaemic control[52]. Elevated levels of testosterone in cisgender women as occurs in PCOS, are associated with increased insulin resistance. In animal models, testosterone is associated with a decrease in insulin sensitivity[11]. This review suggests that testosterone therapy has no negative effect on insulin sensitivity and may even be associated with an improvement. This raises the possibility that the impairment in insulin sensitivity in PCOS is independent of hyperandrogenism.

Estradiol and body composition: Estradiol therapy in transgender women appears to be associated with an increase in fat mass and decrease in lean mass, although prospectively controlled data is limited. Interestingly, the studies that were controlled demonstrate these differences at baseline[31,40]. Several studies have reported significantly less weekly physical activity in transgender women compared to control men[33,39] possibly as a way to intentional to minimise muscle mass and influence body shape.

The increase in body fat associated with oestrogen therapy raises questions about the effect on cardiovascular risk. Elbers et al[27]noted that oestrogen and antiandrogen therapy was associated with a visceral fat increase of 18%, and subcutaneous fat increase of 38% over 12 mo. This represents an increase in the absolute amount of visceral fat, but a reduction in the ratio of visceral to subcutaneous fat. The implications for long-term cardiovascular health are unclear.

Estradiol and insulin resistance: Five of the eight studies reporting on insulin resistance in transwomen found that oestrogen therapy was associated with a worsening in insulin resistance measures. The remaining three studies were limited by small sample sizes. This is consistent with other high-oestrogen states such as women taking the oral contraceptive pill who have increased insulin resistance, as well as gestational diabetes mellitus during pregnancy[11]. Other research suggests that oestrogen has a protective role. Insulin sensitivity in cisgender women decreases after menopause and improves with menopausal hormone therapy[14]. Selective oestrogen receptor modulators have been shown to decrease insulin sensitivity, while Tamoxifen is associated with a 24% increase in diabetes risk in breast cancer survivors[13]. In cisgender men, decreased oestrogen production also induces insulin resistance[11]. The mechanism underlying this protective effect is largely unknown. Oestrogen has been shown to enhance peripheral insulin sensitivity via actions on skeletal muscle, liver and adipose tissue, and also has a role regulating energy intake and expenditure[13]. This review as well as other studies of high-oestrogen states may indicate that supra-physiological levels of oestrogen, in both men and women, can impair insulin sensitivity through a mechanism which is not entirely understood.

Gender-affirming hormone therapy has differing effects on body composition and insulin resistance in transgender men and women. Transgender men taking testosterone therapy have an associated gain in lean mass and decrease in fat mass. Transgender women taking oestrogen therapy have an associated decline in lean mass and gain in fat mass. The data examining the effect of hormone therapy on insulin resistance is so far inconsistent and limited. It is possible that oestrogen therapy in transgender women has a negative impact on insulin sensitivity. Both body fat and insulin resistance are known to impact cardiovascular risk and it is reasonable to conclude that gender-affirming hormone therapy may have an impact on long-term cardiovascular health.

The studies reviewed are limited by small sample sizes, young participants who may be yet to develop insulin resistance and short duration of follow-up. There is a paucity of controlled prospective research. These limitations make it difficult to draw conclusions about the long-term effects of gender-affirming hormone therapy on cardiovascular risk.

The long-term effects of hormone therapy on body composition and insulin resistance are unknown. Significant changes in body composition occur, most detrimentally in transgender women who gain fat mass and also have an increase in insulin resistance. Further research is therefore needed and given the long-term nature of cardiovascular disease progression, large prospectively controlled cohort studies are required. In the meantime, further research into the impact of hormone therapy on surrogate markers of cardiovascular risk is encouraged, and it would be prudent for clinicians to monitor markers of cardiovascular risk in patients taking gender-affirming hormone therapy.

Transgender individuals receiving masculinising or feminising gender-affirming hormone therapy with testosterone or estradiol respectively, are at increased risk of heart disease and stroke. Testosterone and estradiol play important roles in regulating body fat and muscle and in the general population, males who have relatively high levels of testosterone compared with females are at higher risk for heart disease. The increased risk of heart disease may be related to the effects of testosterone or estradiol therapy on fat and muscle distribution, as well as insulin resistance, a measure of diabetes and heart disease risk. The effect of gender-affirming hormone therapy on these cardiovascular risk factors has not been extensively examined.

Studies demonstrating that transgender people on hormone therapy are at increased risk of adverse cardiovascular events highlight the importance of investigating surrogate markers while awaiting further long-term research. Both oestrogen and testosterone are capable of altering insulin resistance in both cisgender women and men, however, the impact of gender-affirming hormone therapy on insulin resistance in transgender individuals is less clear. This review was conducted to examine the relationship between insulin resistance and its relationship to the changes in body composition brought about by hormone therapy in order to enable clinicians to proactively lower risk factors which may contribute to heart disease and diabetes.

We aimed to investigate the existing evidence of the effects of gender-affirming hormone therapy on insulin resistance and body composition, as this may provide insight into the long-term risks of hormone therapy in transgender individuals.

We performed a systematic review of the literature based on PRISMA guidelines. MEDLINE, Embase and PsycINFO databases were searched for studies examining body composition, insulin resistance or body fat distribution in transgender individuals aged over 18 years on established gender-affirming hormone therapy. Studies were selected for full-text analysis if they investigated transgender individuals on any type of gender-affirming hormone therapy and reported effects on lean mass, fat mass or insulin resistance.

The search strategy identified 221 studies. After exclusion of studies that did not meet inclusion criteria, 26 were included (2 cross-sectional, 21 prospective-uncontrolled and 3 prospective-controlled). Evidence in transgender men suggests that testosterone therapy increases lean mass, decreases fat mass and has no impact on insulin resistance. Evidence in transgender women suggests that feminising hormone therapy (estradiol, with or without anti-androgen agents) decreases lean mass, increases fat mass, and may worsen insulin resistance. Changes to body composition were consistent across almost all studies: transgender men on testosterone gained lean mass and lost fat mass, and transgender women on oestrogen experienced the reverse. No study directly contradicted these trends, though several small studies of short duration reported no changes. Results for insulin resistance are less consistent and uncertain. There is a paucity of prospective controlled research, and existing prospective evidence is limited by small sample sizes, short follow up periods, and young cohorts of participants.

Masculinising gender-affirming hormone therapy increases lean mass, decreases fat mass and has no impact on insulin resistance. Feminising gender-affirming hormone therapy decreases lean mass, increases fat mass, and may worsen insulin resistance. Further research is required to further characterise the impact of gender-affirming hormone therapy on body composition and insulin resistance in the medium-long term. Until further evidence is available, clinicians should aim to minimise risk by monitoring cardiovascular risk markers regularly in their patients and encouraging healthy lifestyle modifications is paramount.

Clinicians need to be aware of body composition changes and potential insulin resistance changes. Proactive lowering of cardiovascular risk factors such as optimising diet and physical activity as well as managing weight, lipids, blood pressure and glucose are important. Long-term prospective controlled studies will provide further insights in the future.